Friday, June 1

Like this if you are a bully!

Imagine if that were my status on facebook. Would you wait to see if your bully liked it? If you had been tormented enough, probably. You would want to see the person who put you through hell own up to the fact that they were a bully. Would you like the status if you were a bully? Probably not. You want to know why? Because if you are a bully, you're probably also a bit of an insecure coward. 

What defines a bully? I'm not totally sure. They certainly come in all shapes and sizes. I'd like to just say "someone who is a total cunt" but that's not really the answer. It's not that simple. In my experience, normally a bully is someone who feels so shitty about themselves, or doesn't have enough confidence or self assurance, that they need to bring everyone else down so they don't feel so awful. Sometimes this is brought on because they were once a victim. Sometimes they can't be confident enough in themselves and happy enough with their own lives so they fuck with other peoples shit.

I was never really bullied. If I was, I didn't pay much attention and I have totally forgotten now. I had incidences where I felt totally excluded and like the scum of the earth because of girls. We all did. Girls are horrible. They just are. Some never stop being horrible and they end up really sad in life and that's on them. I have been called fat, stupid and I have received lot of interesting comments in high school because of the way I dressed or wore my hair. The thing is, I don't give a flying fuck now and I didn't then either. Those people don't mean anything to me. This blog isn't about them though. It's about the rest of us. 

I'm not here to talk about how horrible bullies are. I'm not going to call out every person who ever said something rude to me or talk about all the assholes I see on facebook being absolute tools to other people. I'm not going to drone on about how much of a douchebag you are if you glare at other girls to intimidate them even though, fyi, you're a total douche bag.  I'm just here to say that if you want to stop being bullied, put a little positivity back into the world and don't just sit around while you see other people being bullied.  And if you are a bully, grow the fuck up and get some self esteem.

The reason I never let things people say get to me is because I don't give a shit what most people think. I know it sounds hard and it's easier said then done but what is the value of someone's opinion who sits around pathetically analyzing you when they could be off living their own life? Right. No value. If they really find their worth in bringing you down then they are honestly not someone who's opinion should be highly valued.

Bullying happens because we allow it to happen. If 10 people stood up for a victim every time a bully went all jack ass on them - the bully would be defeated. That would be the end. We just tend to be a bit cowardly. I'm a coward. I have stood by more times than I can count and it's something I truly wish I wouldn't have done. There are far more bystanders than actual bullies.

Another huge problem is that we say hurtful things all the time and we don't consider it bullying. I could be considered a bully by someones standards for sure. I just called a lot of people douchebags in this post. I truly believe you are douche bag if you try to make other people feel like shit because you are that insecure. I'm not saying it because it benefits me, I'm saying it because I believe it. But those are hurtful words, whether you are a bad person or not, and that's something I could work on.

We all have something we could work on. I hear girls talk about how another girl is a bitch to her, and they play the victim, and everyone is gainst them. Then the same girls turns around and say the meanest shit I've ever heard about another girl. How fair is that? It's not but we've all been there. But how much sense does it  make to complain about bullying and turn around and say hurtful things about people?

I know that alone, I am never going to stop bullying because people are never going to stop being human. We can help it but I honestly don't have a lot of faith in humanity at the moment. I do like to think that if we all just try to be a little more positive, or friendly, we could cause a real change. I'm not saying you need to start a program at your school to stop bullying (though that could be a great idea - YOLO, people, YOLO) but just start changing your attitude, then your thoughts and eventually your words and it could go a long way.

Instead of calling someone a bitch, tell your friend how pretty she looks. Start positive or proactive conversation within your friend circles instead of gossip The next time you see someone wearing a shirt you like, tell them. When you notice a guy on your teams shot has improved, congratulate him. When someone holds a door for you, thank them. When someone is behind you, hold the fucking door for them. Be kind and helpful at work. Smile once in a while. Hug your mom. Hug yourself for gods sake - you're pretty great.

I'm not a perfect person. I have said a lot of hurtful things. I've stood by many times. I'm not playing holier than thou' right now. I'm just offering up some sort of solution because it is crazy how fucking horrible we are too each other. I am willing to work on myself, my attitude and how I treat other people and I'd like to think other people are willing to work on themselves too.

I also don't believe that bullies are horrible people that can't be saved. We are all created equal. I believe that a lot of bullies are hurting and that sucks for them.  But if you are a bully, you need to fucking get a grip. I promise you that you will feel BETTER if you stop making other people feel like shit. You need to get right with you, and stop worrying about what anyone else is doing. 

I don't believe people always get what they deserve. You could be the most amazing person in the world and bad things can happen to you - bad things happen to everyone. But being positive and being friendly is good for the soul and it's super fucking contagious. It doesn't make your problems go away but it makes dealing with them a bit easier. I'm as negative and sarcastic as they come sometimes but I can truly say that I am at my best when I'm focusing on the positive things in life and looking for the good in people and situations.

I was inspired to write about this after my sister in law shared with me BullyProof - a new bullying series on CBC. Make sure you look it up and check out some videos when you are through here. My sister in law, writer of Live Happe, posted the video she sent in. The video touched my heart, and after lots of thinking for the last few months or so beforehand, prompted me to write this blog. (You can watch the video in her latest blog post.)

This blog kind of shot out of my ass. It's a bit all over the places but my readers rock and will find some way to understand me. I wasn't sure where I was going with it. Maybe you will take away something from it, maybe you will take away nothing from it. Maybe no one will read it. But if you do read it, and if you do care, just TRY, for ONE day to do better. Try to think positively about people, try to love people, try to not take out your own securities on others.

If I could make sure that everyone got something from this blog it would be to get right right with yourself. It's where everything begins. I am getting healthy so that I can be happy. I am learning to love myself so that I can fully love everyone else, through all imperfections, including myself. When things are right in your own head and in your own life, it tends to translate into everything you do and how you interact with everyone you interact with. Nothing will ever be perfect but we can certainly try.

Big love,
Bailey.



Wednesday, May 30

primal pinning

It's Wednesday and I'm going to link up with "Oh, How Pinteresting" at Vintage Apple. Since I just let you guys in on my new Paleo/Primal Plan I thought I would follow it up with a few yummy primal-approved recipe pins! If you live a somewhat or fully primal lifestyle I would love to hear of your favorite recipe that I could throw into the mix because right now I'm eating A LOT of plain fruits/veggies. My guess is that I may get bored of that quick so leave me your faves in the comment box :) Happy Wednesday !!

Banana Pancakes - trying these today :)



Primal Jambalaya



Smashed Sweet Potato  - these are going to be spicy and delicious. i love spicy!



lemon poppyseed muffins - for when i need something sweet :) which is everyday



Roasted Sweet Potatoes+Mushrooms with Thyme and Parsley MMMM.



Avocado and Mango Salad - I like avocado randomly but with mango? I will eat anything!



Strawberry-Banana Almond Butter Bites - sounds like a yummy snack to me



Anyone wanna eat primal with me yet? hehe.
God, I love pinterest.

big love,
bailey.





Tuesday, May 29

taking back the power with paleo.

As my birthday comes to a close, so does my first day experimenting with a Paleo Lifestyle. Yes, this is where my life (and blog) is going next. As you may have noticed, I've been pretty slack on keeping up with my weight loss on here and that's because there is nothing to keep up with. So before I get into the paleo, we shall discuss the biggest fail of my dieting career - the 195 challenge.

The 195 challenge started out really well. I lost 5 lbs and stayed at 208 until about 2 weeks ago. I am now back up and over 213 (my starting weight for the challenge) and weighed in this morning at 214.8. That's a pretty bitter pill to swallow - a 7lb gain. So I didn't even take after pictures because I look the same and I felt no need to further embarrass myself on here.

I'm taking the gain well though. I know what I did wrong. I let little things build up, get worse and I lost focus. I kept telling myself "after your birthday" for the last week and a half, which is what Im doing, but it also sent me over the edge a bit. Having some injuries made me feel like "why bother even working out?" and I was almost completely inactive for the past few weeks. Two weeks of PMS turned me into an emotional wreck which means lots of food for this emotional eater. Not making excuses - just being honest.

I did learn from the 195 challenge and that is important. I fucked up for a few weeks but learning from it, moving past it and using it to be better is bigger than the mistakes and I am so excited to get back on track. The biggest thing I learned from the 195 Challenge was that placing time limits on my weight loss is a bad idea. It puts me under stress and weight loss can't be timed out like that.. at least not for me. I don't lose consistently and I am still learning, I have SO much to learn about this journey. So from now on - no time limits, restrictions or goals based around the scale and weight. It just doesn't work that way.

For the past few weeks I have known I was sabotaging a bit and I knew my eating was absolutely out of control. When I had the constipation issues it was throwing me off, I felt nasty all the time and ate comfort food and didn't exercise. After, I continued eating bullshit and not moving. I knew what I was doing and I needed to go back to THIS post and remind myself of how far I have come with my relationship with food and was also able to realize how much further I have to go. I can do this.

After some long chats with my sister in law about how I was ditching the dairy and was considering cutting back on grains and other shitty carbs, she tried to talk me into test driving the Paleo Lifestyle. For those of you out of the loop or just totally uninterested in healthy living, Paleo living is basically living off things that you would have lived off if you were a cavemen. Nothing processed - just fruits, veggies, meat - things of the earth, I suppose. For a more specific list of what you can/can't eat click here. I was hesitant at first but after a week or so I am really confident in my decision to at least try it out.

I am not going all out. I aim to do about 75% paleo and see how I feel. There is just no way I can do NOTHING processed (partly because i would starve to death on this island that has little to no organic food) and I don't intend to go forever without a potatio chip but I'm ready to work hard. Today was great - I ate totally paleo!

I already miss bread and cheese, I don't know how life will go without them, but I am focused and determined. I have a really good feeling about what this will do for my belly and my weight loss. I already feel cleaner after just one day and my digestion system is on overdrive after months of struggling with constipation if you can believe it. 

I am hoping to keep up with this through my blog and give you a really good review of what (mostly) paleo living can do for you. I am committing to one hardcore month and if I don't like it and see no progress, then I will move go back to bread or cheese or both (sweet sweet cheese...mmmm.) and find what works. I will be giving my measurements (for the first scary as fuck time ever) and weekly check ins, promise! I promise to get off my ass and get back into exercise. I will work around injuries and whatever other obstacles - I am taking back the power, people!

So this weeks weigh in was 214.8 . I started my period today so I'm hoping for it to atleast go down a few this week from bloat. I am not setting a specific number goal though - I promise. It is just too disappointing and stressful. Just hoping to work hard and kick ass!

This weeks measurements (in inches) are :

Bust : 43
Waist : 35
Hips : 43
Belly Button: 40
Thighs: 25
Arms: 14.5


I carry my weight around my belly so I measure my waistline and I measure my belly (two completely different places on me, im fucking long) because it's the place I really focus on slimming. I included my arms (specifically my upper arm) and my thighs because they are two other areas I want to slim down and keep track of.

So wish me luck. I am feeling really great about June!!

Big Love,
Bailey the 21 year old




Sunday, May 27

birthday haul


I just spent the weekend celebrating my 21st birthday and had such an amazing time! My birthday is officially tomorrow, May.28th, and also my Sister-in-Laws birthday so I'm taking a chance right now to send her a HUGE happy birthday wish!! She just completed a half marathon about an hour ago too -congrats!!

I haven't had a birthday party at home in a long time and about a month ago I decided I was gonna go ape shit and throw myself a birthday party. After reading some blogs of writers who have thrown "My Favorite Things" parties, inspired by Oprahs my favorite things give-away series, I decided it would be a super fun way to celebrate my party. I thought the idea that everyone could come, celebrate, eat, drink and leave with presents was wicked!

Basically, everyone brought 3 of their favorite things, and left with 3 different favorite things from a different guest at the party. Here are some examples of gifts that were brought by my friends :






For my three things, I brought Body Shop Vanilla Body Mist - my absolute favorite scent to wear with Body Shop Coconut Body Butter! They make the best body butter and Coconut is my favorite smell - so delicious and awesome for summer. ( I sound like a crazy youtube make up tutorial, I apologize aha). The 2nd gift I brought was Hempz Body Cream and the 3rd were some Aveeno Products - such good skin care products, I use their face moisturizer with spf errrry day.



As well as bringing some pretty awesome gifts (I think so anyway) I received 3 GREAT gifts! The first was a bottle of my friend Jaclyns homemade mango wine.. oh my gosh. Wine is fabulous but homemade wine is even more fabulous and mango?? Jackpot. Drank it before I could get a pic, so sorry aha. My second gift was some nice moisture recovery shampoo from Joico - very nice. The third, which I was pretty pumped about, were two new OPI colors in Care to Danse and Happy Anniversary! Loved all my gifts :)  

I happen to have the best mother ever (for a billion reasons) who recieved some things that she didn't think she would have much use for and let me have! She received the same Vanilla Body Mist I love from Rach who uses it as well, and gave it to me. Back up spray? A-okay. Thanks mama. The next gift she recieved was Maddys favorite Lip Stain from NYC in Persistant Pink and Baby Lips from Maybelline which I have never tried and was a little excited that my mother also didn't think she'd use them. At the same time, I felt kind of bad because she worked so hard on my party and then I stole all her gifts. Sorry mom. 

 After all this I felt pretty spoiled. Not just because of my great haul but because of the whole party itself. My mother prepared, slaved may be too strong of a word but not far off, for two days and let 15 crazy girls (and Karl) into her home for a night and our house is not a house that holds 15 people comfortably. She spoiled me rotten, putting up with my bull shit, buying so many snacks and cooking a ton of yummy food for us and still buying me an awesome birthday present!! She said nothing as I wondered around full of wine all day and again when she picked me up at 2am. I got lucky - what a woman. 

Also so thankful for the friends I have! So happy everyone took their Saturday night and spent it with "the birthday princess" - believe me, I milked the birthday shit for all it was worth.. So many good friends, I was in my glory, nothing makes me happier than a good group of friends having some drinks. 

My friend Sara brought me flowers, and my friend Emma (from Head Up, Heart Strong)brought me a birthday crown and an awesome gift from China - chopsticks and the cutest wallet you've ever seen!!

Karl, Me and my flowers and crown! (and food, of course!)

Chopsticks, wallet and the cute little mini wallets (card/cash holders- very cute) from Em. Love this!! THANK YOU!! 

My best friend Maddy spoiled me big time as well! She made me a FREAKIN CAKE as well as buying me some pretty fabulous goodies. She bought me the cutest shirt (in the background of the pic) and a lipstick she used to have that I love - it's a Matte in Pink (how simple, aha). How lucky am I? Honestly. Thanks Mad, love ya!




I also recieved a lovely little surprise from my friend Cassie. At Christmas she gave me two bottles of Hempz cream - one in Butter Pecan and one in Cherry Jubilee. Best scents ever and I LOVE hempz products! Yesterday she surprised me with another one in Triple Berry Swirl and it is heavenly. Thanks Cass!




So a big thank you to anyone who came to the party, spent time with me this weekend, made food for my party, said happy birthday or put up with my drunken birthday princess shenanigans - i love you all! Thanks to Galloways - we had an awesome time having drinks over there and Danita, the bartender, was AWESOME! I shall leave you with some more pics from the big day. Stay tuned on Being Bailey J - tomorrow ends the hugest fail of my life (the 195 challenge) and begins something (hopefully) much better..and also my 22nd year! wahooo!! 

Big Love,
Bailey :) 












Friday, May 25

ear-gasm alert

Someone needs to clean up my ear jizz right now - yes i just went there. Check out this video then answer me this question : how amazingly talented is my friend Emma? This deserves 8 billion views. I chose 8 billion cause the other day Ellen told Justin Bieber that his latest hit Boyfriend had 8 billion views and Emma is JUST as good as the biebs. That is a HUGE compliment coming from me - i freakin love me some Justin Bieber. Anyways, you need to do yourself the favor of filling your ears with this cover of Bonnie Raitts "I Can't Make You Love Me'. Bon Iver and Adele are among some of the many talented vocalists who I've heard cover this song on Youtube lately but honestly, Emmas is my favorite. Enjoy!! x

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